This winter I gained a new appreciation for this “trendy” gluten-free diet phenomenon. While trying to pin-point the cause of my fatigue I learned a thing or two about celiac disease and non-celiac gluten sensitivity. Read more
For the first time since Thanksgiving last October I am feeling like a normal person. Over the past 2 weeks I have had enough energy to get through my training, work, and daily living. Something that has eluded me for the past year.
All because of a few changes to my diet and supplement routine. Read more