May 16
This winter I gained a new appreciation for this “trendy” gluten-free diet phenomenon. While trying to pin-point the cause of my fatigue I learned a thing or two about celiac disease and non-celiac gluten sensitivity. Read more
For the first time since Thanksgiving last October I am feeling like a normal person. Over the past 2 weeks I have had enough energy to get through my training, work, and daily living. Something that has eluded me for the past year.
All because of a few changes to my diet and supplement routine. Read more
What my desk/kitchen table looks like almost always
I think I might spend a little too much time on the internet…
Here are my favourite blogs of 2012, encompassing info from racing to rehab to coaching to women in sport.
(In no particular order, except my top 3 at the end of the list) Read more
