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Posts from the ‘Training’ Category

My July of Awesome: Happy One-Year-Anniversary-on-the-West-Coast to me

So its August already eh? I really did have great intentions to blog more often. Then my athlete-physio life happened. Read more

Winter this year

Took advantage of a week off and went to visit my sister in Vancouver with a bonus day trip to Whistler.

West coast people always told me about this…bike one day, ski the next…but it is still blowing my mind a bit. Not the first time I’ve said this but: why did I not move out here sooner??

The weather in Victoria the past few weeks has been extremely bike-friendly. So great to avoid the trainer.

Top of Observatory hill

Top of Observatory hill with a few of the speedy LifeSport ladies

Following the boys around Mt Work

Following the boys around Mt Work

Quick loop of the park before work last week

Quick loop of the park before work last week

And this weekend!…

Guaranteed good time in Erin Button's company :)

Guaranteed good time in Erin Button’s company

Thanks Sammy D and Liz for the awesome company…Sammy for the tour guiding and letting us stop to take pictures! And Erin for the usual uncontrollable laughter 🙂