Xterra Canmore Race Report
By Katharine Wilson
A Canadian race at it’s finest! Where else does the temperature drop 20deg leading up to race day, there are snowy peaks soaring up on either side of you, the mountain biking is all raw mud roots & rocks, and you have to carry bear spray for the whole race in case you cross paths with a grizzly…? CANMORE, Alberta, Canada. Read more
What goes down must come up…. Right??? Read more
I was in quite a bit of shock when I crossed the line after my 30k at nationals and got pummeled with a burst bottle of champagne! Admittedly the champagne helped to wake me up from my disbelief that this may have been, was most likely to be, actually… WAS the last race of my career. Honestly, I can’t even describe all those feelings going through me: Read more
The month of May marks the beginning of the physiotherapy busy season, which is a great reminder for me to pace myself in training and racing.
Many of the swim-bike-run injuries we see are a result of accumulative stress and faulty mechanics. Read more
All things considered, I’m happy with my first attempt at Vegas, which is basically the anti-Canadian course.